No matter where you are at in life, Massage Therapy can provide you a myriad of benefits. One of the immediate benefits of massage is a feeling of deep relaxation and calm. This
occurs because massage prompts the release of endorphins – the brain chemicals
(neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenaline, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. This means that Massage can effectively boost your body's natural immune response and improve overall wellness.
Immediate Relief...
Some of the physical benefits of Massage Therapy include:
Reduced muscle tension
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
And Long-term Wellness.
Relaxation
Increased joint mobility and flexibility
Improved skin tone
Improved recovery of soft tissue injuries
Heightened mental alertness
Reduced anxiety and depression
Testimonials
Hear ways that massage therapy has helped people just like you.
